healthy eating – Vermont

American Heart Association Encourages Healthy Eating Even During the Holidays

October 23, 2017September 13, 2019 clinton.herring

Healthy over the holidays? Yes, it’s possible and more important than ever during this indulgent season. Join the American Heart Association in celebrating Eat Smart Day on Nov. 1 and Eat Smart Month the rest of November as first steps in winning the winter months and being Healthy For Good™. Many people help themselves to

March is National Nutrition Month

March 2, 2017September 13, 2019 clinton.herring

The American Heart Association (AHA) encourages making heart-smart choices during Nutrition Month – and every month. A healthy diet and lifestyle are the best weapons in the fight against heart disease – the No. 1 killer of Americans. Cardiovascular disease is largely preventable. When it comes to diet, making smart choices will benefit heart health