American Heart Association Encourages Healthy Eating Even During the Holidays

Healthy over the holidays? Yes, it’s possible and more important than ever during this indulgent season. Join the American Heart Association in celebrating Eat Smart Day on Nov. 1 and Eat Smart Month the rest of November as first steps in winning the winter months and being Healthy For Good™. Many people help themselves to an extra side here and [...]

By |October 23rd, 2017|Categories: Nutrition|Tags: , , |0 Comments

March is National Nutrition Month

The American Heart Association (AHA) encourages making heart-smart choices during Nutrition Month – and every month. A healthy diet and lifestyle are the best weapons in the fight against heart disease - the No. 1 killer of Americans. Cardiovascular disease is largely preventable. When it comes to diet, making smart choices will benefit heart health and overall health. Incorporating small, [...]

By |March 2nd, 2017|Categories: Nutrition|Tags: , |0 Comments