Eat Smart During National Nutrition Month in March

Eating healthy doesn’t have to mean dieting or giving up all the foods you love. During National Nutrition Month in March, the American Heart Association is encouraging Americans to eat smart by ditching the junk, and giving the body the nutrient-dense fuel it needs. A healthy diet and lifestyle are the best weapons in the fight against heart disease - [...]

By |March 7th, 2018|Categories: General Heart Health, Nutrition|Tags: , , |0 Comments

March is National Nutrition Month

The American Heart Association (AHA) encourages making heart-smart choices during Nutrition Month – and every month. A healthy diet and lifestyle are the best weapons in the fight against heart disease - the No. 1 killer of Americans. Cardiovascular disease is largely preventable. When it comes to diet, making smart choices will benefit heart health and overall health. Incorporating small, [...]

By |March 2nd, 2017|Categories: Nutrition|Tags: , |0 Comments